Oyster mushrooms for sale
Oysters mushrooms have a strong, meaty aroma and the texture of cooked oysters, which is why they are so named. Oysters mushrooms contain more fiber than meat and fat in equal amounts, making them a good choice for weight loss or maintenance.
how to cook oyster mushrooms?
The mushrooms can be cooked in a variety of ways, including grilling and sauteing. Depending on their state of maturity, oyster mushrooms can also be eaten raw (see How to Eat Oyster Mushrooms). To prepare oyster for cooking, rub off any dirt or debris with a fresh produce brush.
oysters mushroom effects
The mushrooms are a good source of essential amino acids, vitamin D1 and B vitamins. They can be eaten raw or cooked, they have almost no calories and contain little fat which is one of the main reasons why they are popular among athletes and body builders.